The Zen Athlete Book
contains over 170 pages packed with the most essential training, strategies, and information you'll need to know to Master your Mental and unlock every ounce of your potential. Learn how to take yourself and your sport to the next level!
The Zen Athlete Book will lead you to:
- Discover the 4 Key Principles for Getting in the Zone.
- Learn The Little Known Secrets for stomping with authority and confidence after hard bails.
- Unlock the secret power of meditation to make the impossible possible.
- Master a quick and easy way to make outrageously effective guided visualizations.
- Understand 8 critical tips for eating healthier and understanding food, plus a bonus superfood list.
- Tap into the power of knowing yourself and your personal athletic progression.
- Utilize the 3 fundamental Zen teachings that can change your life and your sport forever.