Zen Athlete E-book

The 'Zen Athlete' Book contains over 170 pages jam-packed with the most essential training, strategies and information you need to know to unlock every ounce of your potential. Learn everything you need to know to take yourself to the next level! 


Here are some things you're going to discover:

  • Discover the 4 Key Principles for Getting in the Zone
  • The Little Known Secrets for stomping with authority and confidence after hard bails
  • Unlocking the secret power of meditation to make the impossible possible
  • The quick and easy way to make outrageously effective guided visualizations
  • 8 critical tips for eating healthier and understanding food
  • Bonus list of 99 super foods
  • The power of knowing yourself, your personal athletic progression
  • Zen and the art of athletics: Going Beyond
  • The 3 fundamental Zen teachings that can change your life

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