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Master the Mental Game of Sport

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Zen Athlete is a practical guide to self mastery, clarifying the art of mental training, flow and peak performance.

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4 free video lessons

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Lesson #1: Introduction to Zen Athlete and Mental Training

Lesson #2: How to Harness the Power of Creative Visualization

Lesson #3: How to Transform Fear into Unshakable Confidence

Lesson #4: How to Get in the Zone

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